Daveena Kandola

की समीक्षा Moving with grace feldenkrais ...

I recently joined a Feldenkrais class at Cynthia B...

I recently joined a Feldenkrais class at Cynthia Birney's studio and it has been a wonderful experience so far. The instructors are friendly and knowledgeable, creating a supportive and non-judgmental environment. I have noticed improvements in my posture and overall flexibility since I started attending the classes. The exercises are gentle and adaptable, making it suitable for all ages and fitness levels. I highly recommend this studio to anyone looking to improve their body awareness and movement.